They are quick easy and convenient, stir fries are one of the best simple healthy dinners to cook, problem is you go and buy a packet of stir fry sauce in shop it either has to much salt or to much sugar or both and then there is no balance of flavour so today we are going to make are own. Of course, you can use any type of meat or no meat if you wish with any type of vegetables its all up to you, For this recipe I’m using chicken.
Ingreidents
1/2 cup low sodium soy sauce (or Tamari if gluten free)
1/2 cup chicken stock (or vegetable broth if vegan)
1 tablespoon corn starch (or arrow root)
1 tablespoon honey (or agave nectar if vegan)
1 teaspoon sesame oil
1 teaspoon white wine vinegar
2 inch piece of ginger, peeled and grated or finely minced (or 1 tablespoon ginger paste in a squeeze tube, honestly I prefer the paste for this recipe)
2 garlic cloves crushed
Vegetables and meat of your choosing for the stir fry
INSTRUCTIONS
- In a container place in all ingredients together and mix well. Adjust the amount of sauce you add according to how much stir fry you’re making. When adding to your stir fry, allow to cook for 3 full minutes to allow the corn starch to thicken the sauce.
- Makes 1-1/4 cups. Will keep refrigerated in an airtight container for 1 week.
Easy Cooking 