This is quick and simple, great for putting on the BBQ or you can do it in oven also. For this recipe I just used a simple grill pan. The buttermilk breaks down the muscles in the chicken and softens the chicken so when it cooks it just melts in your mouth.
Ingredients
- 4 Chicken Breasts
- 1 litre of Buttermilk
- 1 tsp Garlic Powder
- 1 tsp Paprika
- 1 tsp onion powder
- 1 tsp Cajun Spice
- Salt and pepper
- Using 2 sheets of cling film one on the bottom another on top place the chicken in between the 2 and bash the chicken down with a rolling pin.
- In a bowl place the chicken with the buttermilk and spices and leave to marinate in the fridge for 4 hours or preferably over night.
- Cook on the grill for 10-12 each side, dont worry about the grill marks it hasn’t burned it called char and it adds to the flavour.
- When done serve as burger or with some rice and salad and enjoy.
Easy Cooking 